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    Total Results: 33

    Showing: 1 to 25

    112005 - Wedding Reception Ready

    Impress people with your dance moves at the next wedding reception while getting a workout. Feel confident sliding onto the dance floor at your next work event or family gathering. Let Personal Trainer Gina pump up your fitness level and teach you sweet moves! Each week you learn popular dances such as the Electric Slide, The Git Up, Watch Me (Whip Nae Nae) and Wobble. Be the hit of your party with dance variations that fit your fitness level and personality. The last session is a mock wedding reception so feel free to dress in your best wedding dance outfit!

    NOT AVAILABLE FOR ONLINE REGISTRATION. Please register in-person at the front desk of Fitness Center.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Wedding Reception Re04/09/20- 04/30/20 7:00P- 8:00PThTinleyFit$0Read Notice13 years and UpUnavailableItem Details

    112100 - Water Babies

    Swim diapers are required and bathing suits or rubber pants must be worn over the diaper. This will be strictly enforced.
    Developed for children 6 months to 3 years, Parent and Child American Red Cross Aquatics helps young children get ready to swim by emphasizing fun in the water. Parents and children participate in serveral guided practice sessions that help kids learn elementary swimming skills, including water entry, bubble blowing, front kicking, back floating, underwater exploration and more. The design of the program is to foster a high comfort level and build confidence while teaching parent safety information and techiques to help you orient your children in the water.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Water Babies 6mo-3yr02/10/20- 03/04/20 5:45P- 6:15PM, WTinleyFit Front Desk$48/$68Add to Cart6 months to under 4 yearsAvailableItem Details
    Water Babies 6mo-3yr03/16/20- 04/08/20 5:45P- 6:15PM, WTinleyFit Front Desk$48/$68Add to Cart6 months to under 4 yearsAvailableItem Details
    Water Babies 6mo-3yr04/20/20- 05/13/20 5:45P- 6:15PM, WTinleyFit Front Desk$48/$68Add to Cart6 months to under 4 yearsAvailableItem Details
    Water Babies 6mo-3yr03/07/20- 05/02/20 9:00A- 9:30ASaTinleyFit Front Desk$48/$68Read Notice6 months to under 4 yearsFullItem Details

    112108 - Water Tikes

    American Red Cross Preschool Swim Program is designed for ages 4 and 5. Children learn water safety, survival skills and foundational swimming concepts in a safe and fun environment. Water Tikes has 3 levels preparing your child for the Learn-to-Swim program. Skills are age-appropriate, allowing students to achieve success on a regular basis. The parent's participation in the water is based on your child's ability and level assigned. Parents should always be prepared to enter the water, especially on the first day of class.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Water Tikes02/10/20- 03/04/20 5:45P- 6:15PM, WTinleyFit Front Desk$50/$70Add to Cart4 years to under 6 yearsAvailableItem Details
    Water Tikes03/16/20- 04/08/20 5:45P- 6:15PM, WTinleyFit Front Desk$50/$70Add to Cart4 years to under 6 yearsAvailableItem Details
    Water Tikes04/20/20- 05/13/20 5:45P- 6:15PM, WTinleyFit Front Desk$50/$70Add to Cart4 years to under 6 yearsAvailableItem Details
    Water Tikes03/07/20- 05/02/20 9:00A- 9:30ASaTinleyFit Front Desk$50/$70Add to Cart4 years to under 6 yearsAvailableItem Details

    112112 - Biggest Winner

    Join this weight-loss journey to a healthier you! A certified personal trainer will lead each small group/team through intense, motivating workouts that will push you to the next fitness level. Be guided through nutritional counseling and exercise design that will transform your body...YOUR LIFE! Make every Loss a Win! Each team will receive a t-shirt and each week teams are challenged. (Prizes given for total transformation, individual and team, awards ceremony April 22 at 6pm). Week 1 is dedicated to weigh-in, measurements, baseline testing and meeting your trainer. Week 2 is when it all begins! Non-member cost includes membership during the program.

    Not available for online registration, please visit the front desk of the Fitness Center to register.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Biggest Winner02/24/20- 04/15/2010:00A- 11:00AM, WTinleyFit$0Read Notice13 years and UpUnavailableItem Details
    Biggest Winner02/24/20- 04/15/20 5:30P- 6:30PM, WTinleyFit$0Read Notice13 years and UpUnavailableItem Details
    Biggest Winner02/25/20- 04/16/20 7:00A- 8:00ATu, ThTinleyFit$0Read Notice13 years and UpUnavailableItem Details
    Biggest Winner02/25/20- 04/16/20 6:30P- 7:30PTu, ThTinleyFit$0Read Notice13 years and UpUnavailableItem Details
    Biggest Winner02/27/20- 04/18/20 5:30P- 6:30PTh, SaTinleyFit$0Read Notice13 years and UpUnavailableItem Details

    112115 - Beginner 5K Training

    Intimidated by the though of running a 5K? Tinley Fitness is offering a 7-week program to prepare and motivate you to accomplish this goal. Combining a mixture of running and walking, this program is tailored for beginners or anyone who wants to complete a 5K (3.1 mile) race. Join Personal Trainer Gina on Saturday mornings for encouragement, conditioning and comaraderie. Fee includes entry to Tinley Park-Park District's Stars & Stripes 5K on Saturday, July 4, a race shirt and a water bottle. Grab your running shoes and dash to the front desk to sign up.

    Please note: NOT AVAILABLE FOR ONLINE REGISTRATION. Please register in-person.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Beginner 5K Training05/16/20- 06/27/20 8:00A- 9:00ASaTinleyFit Front Desk$0Read Notice13 years and UpUnavailableItem Details

    112200 - Group Swim

    American Red Cross Learn to Swim program is unlike anything offered by other learning to swim programs. Six levels designed for children 6 years through 12 years. Students progress through the levels at their own pace, mastering the skills in one level before advancing to the next. Each level of our Learn to Swim class includes training in basic water safety and helping others in an emergency, in addition to stroke development. During the first day of class abilities will be assessed and children will be placed in appropriate groups.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Group Swim02/10/20- 03/04/20 6:25P- 7:10PM, WTinleyFit Front Desk$70/$100Add to Cart6 years to under 13 yearsAvailableItem Details
    Group Swim03/16/20- 04/08/20 6:25P- 7:10PM, WTinleyFit Front Desk$70/$100Add to Cart6 years to under 13 yearsAvailableItem Details
    Group Swim04/20/20- 05/13/20 6:25P- 7:10PM, WTinleyFit Front Desk$70/$100Add to Cart6 years to under 13 yearsAvailableItem Details
    Group Swim03/07/20- 05/02/20 9:40A- 10:25ASaTinleyFit Front Desk$70/$100Add to Cart6 years to under 13 yearsAvailableItem Details

    112450 - Body Blast Boot Camp

    This is an intense, fast paced, cardio/strength workout that produces maximum benefits while burning maximum calories all before 7:00am - you’re in, you’re out and done for the day! This class is designed to improve your cardiovascular fitness, increase your muscular endurance and strengthen your entire body. During our time together, you will perform a combination of exercises that include plyometrics, athletic sports drills, resistance and cardio training to create muscle confusion so you’ll never plateau! Natalie’s ready, are you?
    Drop In Rates: $8.00 TF Member/$10.00 Non-Member

    NOT AVAILABLE FOR ONLINE REGISRTATION. Please register in-person.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Body Blast Boot Camp05/04/20- 06/22/20 5:35A- 6:35AM, FTinleyFit$0Read Notice13 years and UpUnavailableItem Details

    112470 - Women on Weights WOW

    Weight training is an essential component for a healthy body, especially for women. It transforms the body from the inside out. Some benefits of weight training include increased muscle mass, loss of body fat, reduced risk of osteoporosis, improved posture, higher calorie expenditures, enhanced mood and reduction in stress. If you want to expand your workouts to include weight training, then W.O.W. is the class for you! Join Personal Trainer Carrie to learn the fundamentals of weight training. Each week participants learn 4-5 different pieces of equipment covering several muscle groups. By the end of the five weeks, participants will have the knowledge and skills on how to train their muscles using machines, cables, barbells and dumbbells. The goal is to feel comfortable and confident in their weight training abilities.

    Please note: NOT AVAILABLE FOR ONLINE REGISTRATION. Please register in-person at the front desk of the Fitness Center.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Women on Weights WOW02/10/20- 03/09/2010:30A- 11:30AMTinleyFit$0Read Notice13 years and UpUnavailableItem Details
    Women on Weights WOW02/13/20- 03/12/20 6:00P- 7:00PThTinleyFit$0Read Notice13 years and UpUnavailableItem Details
    WOW LV204/06/20- 05/06/2010:30A- 11:30AM, WTinleyFit$0Read Notice13 years and UpUnavailableItem Details

    312006 - Mermaid & Merman Clinic

    Turn two feet into one tail at Mermaid University! This
    class will teach you to swim like a real mermaid! Learn to
    float, twirl, spin and swim safely. Our goal is to educate
    parent and child on tail safety.
    The design of the class is 1 hour of instruction, 1 hour of
    exploration. An adult can swim with their child for free. We
    highly encourage parent/guardian participation. Swimmers
    must be comfortable under water and able to swim
    without assistance (Level 3). Tails are required - let us order
    one for you! If you have already taken a previous class and
    want to take your tail for a spin, come join us for the last
    hour of any session for $5.

    DescriptionDatesTimesDaysLocationFees      Cart IconAges      Status      Single Icon
    Mermaid & Merman Cli01/17/20- 01/17/20 6:00P- 8:00PFTinleyFit Front Desk$35/$45Read Notice6 years to under 15 yearsUnavailableItem Details
    Mermaid & Merman Cli03/20/20- 03/20/20 6:00P- 8:00PFTinleyFit Front Desk$35/$45Add to Cart6 years to under 15 yearsAvailableItem Details
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